Migreenitriggerit, osa 5: ravinto -katsauksen lähteet

1 Kts. esimerkiksi www.migraineprofessional.com tai www.migrainedietian.com  

2 David Buchholz. 2002. Heal your headache. Workman Publishing Company, Inc. ISBN: 978-0-7611-2566-2.

3 Olav Sand, Oystein V. Sjaastad, Egil Haug, Jan G. Bjålie & Kari C. Toverud. 2011. Ihminen – Fysiologia ja anatomia. Sanoma Pro Oy. 8.–14. painos. ISBN: 978-952-63-0898-2.

4 Carolyn Bernstein & Elaine McArdle. 2008. The migraine brain: your breakthrough guide to fewer headaches, better health. Free Press. 1. painos. ISBN: 978-1-4165-4769-3.

5 Seppo Anttila. 23.10.2019. Aiheuttaako kahvi nestehukkaa? Saatavissa: https://juoksija.fi/hyva-kunto/ravinto/aiheuttaako-kavi-nestehukkaa/. Viitattu: 29.12.2021.

6 Rodolfo Low. 1989. Victory over migraine. The breakthrough study that explains what causes it and how it can be completely prevented through diet. Henry Holt and Company Inc. ISBN:0-8050-0927-2.

7 Biohit Oyj. Acetium. Saatavissa: https://www.acetium.com/fi/vatsavaivat/mahan-hyvaksi/. Viitattu: 29.12.2021.

8 Alexander Mauskop. 2021. The end of migraines – 150 ways to stop your pain. New York Headache Center. ISBN: 978-7362868-0-7.

9 Nina Tsakadze. 2021. Nutrition Network Neurology. Luentosarja. Saatavissa: https://courses.nutrition-network.org/p/neurology

10 Josh Turknett & Jenny Turknett. 2013. The migraine miracle: a sugar-free, gluten-free, ancestral diet to reduce inflammation and relieve your headache for good. New Harbinger Publications, Inc. ISBN: 978-1-60882-875-3.

11 Terveyden ja hyvinvoinninlaitos. 10.3.2021. Hiilihydraatit. Saatavissa: https://thl.fi/fi/web/elintavat-ja-ravitsemus/ravitsemus/mita-ruoka-sisaltaa/hiilihydraatit. Viitattu: 29.12.2021.

12 Benjamin Bikman. 2020. Why we get sick. BenBella Books. ISBN: 9781948836982

13 Mikael Fogelholm. 3.11.2016. Haastattelu. Saatavissa: https://www.ksml.fi/paikalliset/2537177. Viitattu: 29.12.2021.

14 Willy J Malaisse, Anne Vanonderbergen, Karim Louchami & Hassan Jijakli. 1998. Effects of Artificial Sweeteners on Insulin Release and Cationic Fluxes in Rat Pancreatic Islets. Cellular Signalling. Saatavissa: https://www.researchgate.net/publication/13405048_Effects_of_Artificial_Sweeteners_on_Insulin_Release_and_Cationic_Fluxes_in_Rat_Pancreatic_Islets

15 Hugues Chevassus, Eric Renard, Gyslaine Bertrand, Isabelle Mourand Raymond Puech, Nathalie Molinier, Joël Bockaert, Pierre Petit & Jacques Bringer. 2002. Effects of oral monosodium (l)-glutamate on insulin secretion and glucose tolerance in healthy volunteers. Br J Clin Pharmacol. Saatavissa: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1874333/

16 Nada Ahmad Hindiyeh, Niushen Zhang, Mallory Farrar, Pixy Banerjee, Louise Lombard, Sheena K. Aurora. 2020. The Role of Diet and Nutrition in Migraine Triggers and Treatment: A Systematic Literature Review. Headache. Saatavissa: https://headachejournal.onlinelibrary.wiley.com/doi/10.1111/head.13836

17 Dewey K. Ziegler & Roberta Stewart. 1977. Failure of tyramine to induce migraine. Neurology. Saatavissa: https://n.neurology.org/content/27/8/725.short  

18 Paul Saladino. 2020.The Carnivore Code. HMH. ISBN: 978-0-358-46997.

19 Karin de Punder & Leo Pruimboom. 2013. The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation. Nutrients. Saatavissa: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705319/

20 Corey Whelan. 2020. What Is a Lectin-Free Diet? Healthline. Saatavissa: https://www.healthline.com/health/lectin-free-diet

21 Migraine Professional. 2018. The Food Triggers Guide. Saatavissa: https://migraineprofessional.com/product-page/food-triggers-guide/

22 Angela A. Stanton. 2017. Fighting the migraine epidemic: Complete guide how to treat & prevent migraines without medications. CreateSpace Independent Publishing Platfrom. ISBN-13: 9781546976370.